There was a Nike t-shirt I saw in Boston. It said, "Running never takes more than it gives back." Definately true. Unfortunately they only had it in men's sizes.
It made me think of something President Hinckley said in a regional church conference I attended several years ago. I don't remember the quote exactly but he was speaking about service and giving to others. He said something like- you always get more in return than you give. I've tried hard to remember that.
As for running I think of that when I wake up in the morning and don't feel like running. Just like service you always feel better afterward and are glad you did it.
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